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St Andrew's College Dublin St Andrew's College Dublin

Strength & Conditioning

Co-ordinators: Ms Gillian Wallace & Mr David Jones

Our S&C programme is planned and delivered by fully qualified and accrediated S&C coaches (ASCA), with 20 + years experience of working with youth athletes.

The programme builds upon the foundational movement competencies taught in physical education classes, and has 3 main aims:

  • to improve athletic performance for all student athletes
  • to reduce the risk of injuries
  • to support student athletes who are on a high performance pathway within their sport

St Andrew's S & C in the media

'Larmour and Porter helping put St Andrew's College on the map!'

'Inside the Dublin school gym that made Ireland stars - Larmour and Porter'

'Jordan Larmour: Rugby's gain is Irish Athletics' loss'