While we were learning from home during the Coronavirus Covid-19 pandemic, our Heads of Physical Education and Strength and Conditioning coaches, David Jones and Gillian Wallace put together some Workout Videos that we could follow from home.

Click on the links below to see the videos:

Workout No 1

Workout No 2

Workout No 3

Workout No 4

Workout No 5

Workout No 6

Workout No 7

Workout No 8

Workout No 9

Workout No 10